According to ruth lawrence md author of breastfeeding a guide for the medical professional.
Breast milk at room temperature after heating.
This is the question we will explore today in this post.
Don t leave frozen breast milk to defrost at room temperature.
For quicker thawing hold container under running water start cool and gradually increase temperature.
The temperature of the room should not be over 77 degrees f or 25 degrees c.
Provided your environment is not too hot you can re feed your baby breast milk that was kept at room temperature for up to 4 hours.
Avoid letting milk sit out at room temperature to thaw.
This is because breast milk contains live cells and antibodies that help fight bad bacteria.
Once fully thawed previously frozen breast milk may be kept at room temperature for a maximum of two hours or in the refrigerator for up to 24 hours.
The cooler the room the better.
Use breast milk within 24 hours of thawing in the refrigerator this means from the time it is no longer frozen or completely thawed not from the time when you took it out of the freezer.
We must all keep in mind that as time goes by breast milk loses its potency.
Freshly expressed breast milk can be stored in an insulated cooler with ice packs for up to one day.
However it s optimal to use or properly store the breast milk within four hours especially if the room is warm.
Warming breast milk or at least bringing it to room temperature can help you more easily mix breast milk back to its original consistency.
Thawed breast milk that was previously frozen can be stored at room temperature for 1 2 hours or in the fridge for up to 24 hours.
Freshly expressed breast milk can be kept at room temperature for up to six hours.
Don t thaw or heat frozen breast milk in a microwave or in boiling water.
Breast milk can safely stand at room temperature for 6 to 8 hours and need not be discarded if the first feeding attempt is incomplete.
Once breast milk is brought to room temperature or warmed after storing in the refrigerator or freezer it should be used within 2 hours.
Previously frozen milk may be kept in the refrigerator for up to 24 hours after it has finished thawing.
If the room temperature is greater than 77 degrees f 25 degrees c do not let your breast milk sit out at all.
How long is breast milk good for after heating.
There are no defined studies however to say how fast the bacteria multiply in the milk.
Read on to learn how to warm up breast milk and safety.